21 Quick and Easy Instant Pot Low Carb Keto Soup Recipes

21 Quick and Easy Instant Pot Low Carb Keto Soup Recipes

Warm up with 21 Quick and Easy Instant Pot Low Carb Keto Soups that are totally diet-friendly!

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21 Quick and Easy Instant Pot Low Carb Keto Soup Recipes

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1. Instant Pot Keto Chicken Taco Soup

Thick, creamy, and loaded with shreds of chicken, this Instant Pot Keto Chicken Taco Soup is one you will want to enjoy through the fall and beyond. An easy and quick recipe, this soup is weeknight-friendly and just what to eat when you want big flavor without a ton of time.

Get the recipe here.

2. Instant Pot Keto Buffalo Chicken Bacon Soup

Only 3 carbs per serving and full of cream cheese, cheddar cheese, chicken and bacon, it’s the perfect keto comfort food.

Get the recipe here.

3. Instant Pot Keto Broccoli Chicken Bacon Cheese Soup

Instant Pot Keto Broccoli Chicken Bacon Cheese Soup is a low carb, gluten-free, creamy, cheesy, incredibly delicious soup with broccoli, shredded chicken and bacon.

Get the recipe here.

4. Instant Pot Keto Jambalaya Soup

This hearty Instant Pot Jambalaya Soup is quick, easy, and jam-packed with shrimp, smoked sausage, and Creole flavors! It comes together in just 20 minutes, and also makes amazing leftovers.

Get the recipe here.

5. Instant Pot Low Carb Stuffed Pepper Soup

I am so excited for soup season! This recipe for instant pot creamy stuffed pepper soup is sure to become a family favorite! It’s quick, easy and filled with healthy ingredients that are full of flavor. This recipe is low carb, paleo friendly and Whole30 compliant. And you will be surprised just how quick this soup comes together in the Instant Pot!

Get the recipe here.

6. Instant Pot Low Carb Broccoli Beer and Brat Cheese Soup

Keto Broccoli Cheese Soup with Beer Brats (Keto Instant Pot Recipe), is the ultimate comfort food, and not just for low carb and ketogenic followers! With three kinds of melted cheese, bratwurst, beer, and broccoli all coming together in this delicious instant pot soup – this will be your new favorite recipe! Broccoli, Brat and Beer Cheese Soup is the perfect cozy thing for chilly nights! Instant pot and stovetop method provided.

Get the recipe here.

7. Instant Pot Keto Sausage Soup

This Keto Sausage Soup doesn’t need to simmer for hours to develop great flavor. Thanks to a satisfying combination of spicy Poblano pepper, classic herbs, and an interesting blend of spices, this keto sausage soup gets infused with lots of flavor in your pressure cooker.

Get the recipe here.

8. Instant Pot Low Carb Philly Cheesesteak Soup

This Electric Pressure Cooker Philly Cheesesteak Soup is a super easy keto friendly low carb soup recipe that everyone loves! This recipe will work in your Instant Pot, Ninja Foodi or Crock Pot Express 6-6.5 quart pressure cookers.

Get the recipe here.

9. Instant Pot Keto Broccoli Cheese Soup

Nothing says comfort food quite like a bowl of soup. What’s even better is when it’s a bowl of delicious and easy instant pot broccoli cheese soup.

Get the recipe here.

10. Instant Pot Low Carb Keto Chicken Fajita Soup

If you are looking for a simple and delicious meal idea, try Instant Pot Chicken Fajita Soup. It’s so quick in the pressure cooker and packed with flavor. This low carb meal is sure to be a hit and will impress the entire family.

Get the recipe here.

11. Instant Pot Keto Cheeseburger Soup

This Instant Pot Cheeseburger Soup is comfort food in a bowl with all the flavors of your favorite burger. This soup is a hearty blend of ground beef, potatoes, veggies, and cheesy goodness but still in line with your clean eating plan! This post contains affiliate links for products I’m obsessed with.

Get the recipe here.

12. Instant Pot Keto Italian Wedding Soup

This Italian Wedding Soup in the Instant Pot is the perfect marriage of Italian-inspired meatballs and veggie soup. It’s delicious no matter what time of year it is, and easily fits low-carb and GAPS Diet lifestyles, with a paleo option, as well.

Get the recipe here.

13. Instant Pot Keto Green Chili Chicken Chowder

This Instant Pot Green Chile Chicken Chowder is so creamy but still light, and it’s Whole30, keto/low-carb, GAPS, paleo, gut-healthy, and FULL of fiber-rich veggies. Get this hearty and nourishing Instant Pot Green Chile Chicken Chowder on the table in under 30 minutes!

Get the recipe here.

14. Instant Pot Keto Low Carb Cauliflower Soup

Healthy Cauliflower Soup with bacon is creamy, cheesy with chunks of Cauliflower in it. It is low carb and Keto.

Get the recipe here.

15. Instant Pot Keto Beef Stew

This Keto Instant Pot Beef Stew recipe is the ultimate in keto comfort food. Rich, beefy, and full of all of the flavors you crave, this stew will quickly become a family favorite!

Get the recipe here.

16. Instant Pot Keto Buffalo Chicken Soup

Learn how to make low carb buffalo chicken soup in the Instant Pot. A quick and easy recipe using common ingredients. Only 30 minutes total!

Get the recipe here.

17. Instant Pot Low Carb Zuppa Toscana Soup

If you’re a fan of Instant Pot soup, you’re going to love this Instant Pot Low-Carb Zuppa Toscana Soup, and there are stovetop instructions as well!

Get the recipe here.

18. Instant Pot Keto Seafood Gumbo

I’m so excited to share this Whole30 Instant Pot seafood gumbo with you! It comes bursting with flavor and delicious ingredients like sea bass filets, bell peppers & shrimp! It’s the perfect one pot meal to add into your rotation and is dairy free, paleo and low carb.

Get the recipe here.

19. Instant Pot Keto Pizza Soup

This easy Instant Pot Pizza Soup is loaded with meat and vegetables in an ultra creamy broth! At about 7 net carbs per serving this is a low carb soup you’ll enjoy all winter long!

Get the recipe here.

20. Instant Pot Low Carb Keto Creamy Tomato Basil Soup

Easy Tomato and Basil Soup (Instant Pot and Slow Cooker Soup), is loaded with tomatoes, cheese, fresh basil, cream, and garnished with garlic basil parmesan cheese crisps. It is super delicious, easy to make, and destined to be your new favorite soup! One soup – three methods – instant pot, slow cooker, and traditional stovetop. All three make a tasty tomato soup that is healthy, low carb, has no added sugar, and is keto-friendly. Enjoy!

Get the recipe here.

21. Instant Pot Low Carb Keto Poblano Chicken Soup

This recipe for Poblano Chicken Soup is absolutely bursting with flavor without being spicy. Not only is it delicious, but it’s low carb and easily made in your Instant Pot as well!

Get the recipe here.



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